Natural hormone support in perimenopause

It’s time to feel like “you” again.

Holistic perimenopause care, delivered by Dr. Lisa Brown, a pharmacist and holistic hormone specialist with over a decade of clinical experience with midlife women.

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Perimenopause is normal.

Experiencing some perimenopausal symptoms is normal.

Chronic headaches, constant brain fog, restless nights, low libido, crippling anxiety, and uncontrollable weight gain are not normal.

— and they don’t have to be your normal.

If you want to learn how you can alleviate (or even eliminate) these perimenopausal symptoms, you’re in the right place.

iPad with a guide that reads "Wondering if this could be menopause?"

Not sure if you’re in perimenopause?
Our free guide can help.

Learn the signs and symptoms of perimenopause — and what you can expect throughout your menopausal journey.

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Hi, I’m Dr. Lisa Brown

I help women in perimenopause feel like themselves again by balancing their hormones, naturally.

With a Doctor of Pharmacy degree and over a decade of clinical experience, I use my traditional medical background to ground my holistic therapies in the science of our hormones.

My holistic approach to balancing women’s hormones can be used in partnership with or in place of traditional Hormone Replacement Therapy.

I have implemented every single one of these changes in my own life – and used them to heal my own hormones when I experienced symptoms of early-onset perimenopause at just 18 years old.

read my story

Natural Perimenopause Treatment Tailored to You

I offer customized perimenopause support programs using a holistic and functional approach to help you restore energy, improve mood stability, and lose up to 15 pounds – without restrictive diets or guessing what your body needs.

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  • Natural hormone therapies for perimenopause that actually work

    I can not recommend Lisa enough. Over the past twelve weeks, my moods have improved, sleep has increased from 4-5 hours a night, sometimes less than that, to a solid 7-8 hours! My energy is through the roof and I can power through a workout again… I am so thankful that I signed up with Lisa for her 12 week program!
    Lori R.

  • My PMS got shorter, I lost 5-6 lbs without trying, and my relationship with food completely shifted

    Having Lisa as my coach was life changing. She took the time to understand my lifestyle, helped me create new habits, and made me feel supported, educated, and truly empowered. I now feel confident in this phase of life and excited for what’s ahead.
    Nilda N.

  • This was one of the best things I’ve done for myself in a long time

    I finally feel comfortable in my own skin. I have more energy, more confidence, and a stronger mindset. I stopped fearing carbs and let go of the guilt I had around food. For the first time, I’m staying on track by listening to my body. I absolutely recommend Lisa’s program.
    Brittany S.

  • I’m off two of the three medications I was on and I feel amazing

    My energy is through the roof, I’m sleeping 7 to 8 hours a night, and I can power through workouts again. Lisa is incredibly supportive, knowledgeable, and always available with answers. She helped me find a path that works and stick to it. I can’t recommend her enough.
    Lori R.

Are you a healthcare practitioner?

I partner with gynecologists, hormone specialists, internists, and other medical professionals to support their patients through peri- and postmenopausal conditions.

Practitioner Partnerships

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